Online Classes

Join Alina for a 50-minute full-body mat Pilates class suitable for all fitness levels. No props are needed, so you can easily follow along from the comfort of your own home. Get to strengthen and tone your muscles while improving your flexibility and posture. Subscribe for more!

Strengthen and sculpt your obliques with this quick 15-minute Pilates workout! Designed to target and tone your waistline, this class incorporates dynamic movements to engage your core and build strength. Perfect for all levels, no equipment needed. Let’s get moving!

Join me on the mat with a Pilates ball and enjoy a full body workout!

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